1-2-1 Personal Coach
Nutrition Coach
CrossFit Kids & Teens
T: 07895 907161
E:
CrossFit Kids & Teens
Cariss Banks Fitness
#coachcariss
Me.. so far..
January 2019 - July 2019
Fat Loss: 19lbs
Dress Size: 16 to a 12
Chest: 4" smaller
Waist: 3.5" smaller
Hips: 3.5" smaller
Services
T: 07895 907161
Nutrition Coaching
I am an evidence based Nutrition Coach. This means that everything I do can be backed up with research evidence, clinical expertise and includes my clients preferences. This is a team based process - me & you=team - where we work together to identify your goals. I will be with you every step of the way, guiding you towards your Fat Loss targets while improving your overall health and well-being in the safest, quickest way possible.
I am in your Team!
1-2-1 Nutrition Coaching
What's included:
- Initial face to face consultation
- Individual calorie/macro targets
- Weekly check-in phone/video call
- Nutrition guidance & help
- Recipes
- Educational content & videos
- Questions anytime
- Personal 1-1 support
If you prefer 1-1 support and coaching with a personal touch then this is the way to go!
Costs
1-2-1 Training
Sessions per week
1
2
3
4
Cost per month
From £95
From £155
From £220
From £285
Nutrition Coaching
From £49 per month
This is a 1-1 personal service
CrossFit Kids & Teens
Sessions per week
1
2
Tuesday 430-515pm CrossFit Kids
Wednesday 430-530pm CrossFit Teens
Saturday 930-1015am CrossFit Kids
Saturday 1130-1230pm CrossFit Teens
Cost per month
£17
£29