1-2-1 Personal Coach 

Nutrition Coach 

CrossFit Kids & Teens

T: 07895 907161

  • Facebook
  • Facebook - White Circle
  • Instagram - White Circle
CrossFit Kids & Teens
Cariss Banks Fitness

Me.. so far.. 

January 2019 - July 2019


Fat Loss: 19lbs 

Dress Size: 16 to a 12 

Chest: 4" smaller

Waist: 3.5" smaller 

Hips: 3.5" smaller 



T: 07895 907161

Nutrition Coaching

I am an evidence based Nutrition Coach. This means that everything I do can be backed up with research evidence, clinical expertise and includes my clients preferences. This is a team based process - me & you=team - where we work together to identify your goals. I will be with you every step of the way, guiding you towards your Fat Loss targets while improving your overall health and well-being in the safest, quickest way possible.

I am in your Team!

1-2-1 Nutrition Coaching

What's included: 

- Initial face to face consultation

- Individual calorie/macro targets

- Weekly check-in phone/video call  

- Nutrition guidance & help 

- Recipes

- Educational content & videos

- Questions anytime 

- Personal 1-1 support

If you prefer 1-1 support and coaching with a personal touch then this is the way to go!

Start anytime

Click here to apply 

From £49 per month 


1-2-1 Training 

Sessions per week 





Cost per month 

From £95

From £155

From £220

From £285

Nutrition Coaching 

From £49 per month 

This is a 1-1 personal service 

CrossFit Kids & Teens

Sessions per week 



Tuesday       430-515pm    CrossFit Kids 

Wednesday 430-530pm   CrossFit Teens

Saturday     930-1015am   CrossFit Kids 

Saturday     1130-1230pm  CrossFit Teens

Cost per month 




© December 2018 by Cariss Banks Fitness